resources for bettering your practice
A List of Meditation Resources
Books and Reading Materials
- Mindfulness in Plain English – Bhante Gunaratama
- Awake at Work – Michael Carroll
- 10% Happier – Dan Harris
- The Power of Now – Eckhart Tolle
- Radical Compassion – Authors of the Path of Boundless Love
- Radical Compassion – Tara Brach
- Buddha’s Brain – Rick Hanson
- Real Change: Mindfulness to Heal Ourselves and the World – Sharon Salzberg
- Peace is Every Step: The Path of Mindfulness in Everyday Life – Thich Nhat Hanh
- Current Reading – Say What you Mean: A Mindful Approach to Nonviolent Communication – Oren Jay Sofer
Other Locations to Practice Meditation in the Milwaukee Area
- Dragonfly Meditation Center
- Milwaukee Zen Center
- Milwaukee Mindfulness Practice Center
- Shambala Meditation Center of Milwaukee
- Center for Healthy Minds
COVID-19 Meditation Resources